Games combine the elements of visual, coordination, concentration, strategy, etc. providing good exercise for the brain and are fun and relaxing from stress. Remember to take breaks from work and have fun exercising your brain. When you return to work your brain will be refreshed and you will be more productive.
"Training your brain with brain games is a fun way to improve your memory and concentration. Brain games can be used to exercise many different mental abilities, including: Memory. Short-term memory, working memory, remembering people's names Attention. Focus, concentration, attention span Mental Flexibility. Planning, response inhibition, task switching, verbal fluency Problem solving. Logical reasoning, quantitative reasoning, arithmetic Thinking Speed. Information processing, spatial orientation These skills are valuable at school, at work, and in everyday life. According to research, playing brain games can even help prevent Alzheimer's Disease!"
http://www.memory-improvement-tips.com/brain-games.html
